Trauma & Healing Trinity Barnette Trauma & Healing Trinity Barnette

You Don’t Have to Be Healed to Be Powerful

We glorify healing, but we don’t talk about what it means to be powerful in the middle of it. This piece is for the ones still unraveling, still figuring it out, still showing up anyway. You don’t need to be healed to be heard. You don’t have to be whole to matter. There is strength in your survival right now—even in the parts that still hurt.

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Mental Health & Empowerment Trinity Barnette Mental Health & Empowerment Trinity Barnette

Forgiveness Isn’t a Requirement. Especially Not for Survivors

Forgiveness is not proof of healing—it’s a choice, and not one survivors owe to anyone. Trauma doesn’t disappear just because society is more comfortable when victims are quiet, forgiving, and palatable. Sometimes survivors are angry. Sometimes they don’t forgive. And that’s okay. Healing looks different for everyone. This piece is for the ones who are still carrying it, and still choosing themselves.

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You’re Not Serious People: The Tragedy of Succession and The Poetry of Power

Succession isn’t just about rich people—it’s about emotionally stunted heirs trying to inherit power they were never emotionally equipped to hold. It’s a modern Shakespearean tragedy disguised as an HBO drama, where every move is strategic, every relationship transactional, and every child quietly screaming for their father’s love.

The show’s brilliance isn’t in the business battles—it’s in the emotional warfare. These aren’t serious people. They’re broken people. And in the end, that’s what makes Succession so powerful. This blog breaks down its Shakespearean core, its tragic characters, the lessons each one left behind, and why the ending was exactly what it needed to be.

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Feminism & Advocacy Trinity Barnette Feminism & Advocacy Trinity Barnette

Survivors Guilt in the Age of Empowerment

We love stories of survival—but only when they end in strength. Nobody wants to talk about the in-between. The days when you’re still grieving something you ‘should be over,’ still angry about things the world expects you to forgive. Survivor’s guilt is quiet, but it cuts deep. It’s the weight of being alive when others didn’t make it. It’s the pressure to inspire when you’re still hurting. Healing isn’t always beautiful. Sometimes it’s just breathing through the ache and trying again tomorrow.

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