Welcome to Raw Reflections
This is where curiosity gets loud, opinions get honest, and no topic has to fit neatly into one box. Raw Reflections is a collection of deep dives, personal essays, cultural commentary, and the thoughts I probably spent way too long analyzing before turning them into a blog post.
Here, I write about true crime and courtroom drama, psychology and human behavior, motherhood and identity, relationships, pop culture, sports, media, and the experiences that shape the way we see the world. Some posts are heavily researched. Others are deeply personal. A lot of them are both.
If you like thoughtful analysis, strong opinions, uncomfortable questions, and writing that refuses to pretend life is simple—you’re in the right place.
Why You Still Miss the Person Who Hurt You: The Psychology of Trauma Bonding
Why do we stay attached to people who hurt us? This blog breaks down the psychology of trauma bonding—what it is, how it forms, and why it’s so hard to leave even when you’re being mistreated. If you’ve ever felt stuck, confused, or addicted to a toxic cycle, this one’s for you.