Welcome to Raw Reflections
This is where curiosity gets loud, opinions get honest, and no topic has to fit neatly into one box. Raw Reflections is a collection of deep dives, personal essays, cultural commentary, and the thoughts I probably spent way too long analyzing before turning them into a blog post.
Here, I write about true crime and courtroom drama, psychology and human behavior, motherhood and identity, relationships, pop culture, sports, media, and the experiences that shape the way we see the world. Some posts are heavily researched. Others are deeply personal. A lot of them are both.
If you like thoughtful analysis, strong opinions, uncomfortable questions, and writing that refuses to pretend life is simple—you’re in the right place.
Gaslighting Explained: How Abusers Rewire Your Sense of Reality
Gaslighting isn’t just someone lying to you — it’s someone convincing you to lie to yourself. In this post, I’m breaking down the psychology behind gaslighting, how abusers use it to make you question your reality, and how to take your power back when everything starts to feel like your fault. You’re not crazy. You were conditioned to forget who you are — and now it’s time to remember.