Am I Healing or Just Dissociating Better?

Personal Reflection
Written By Trinity Barnette

Sometimes I wonder if I’m actually healing—or if I’ve just become really good at feeling nothing. In this post, I open up about the emotional numbness that hides under high-functioning survival, and how easy it is to confuse dissociation with growth. If you’ve ever felt “fine” but disconnected from yourself, this one’s for you.

Trinity Barnette https://www.rawreflectionswithtrinitybarnette.com/blog
Sign up to read this post
Join Now
Previous

I Designed My Own Merch—and Honestly, It Feels Like a Dream
Next

I’m Not My Own Anymore: How the Voice in My Head Became My Overbearing Parent