Personal Essays Trinity Barnette Personal Essays Trinity Barnette

I Was So Good at Performing, I Forgot I Wasn’t Okay

I wasn’t healed—I was productive. I wasn’t happy—I was useful. For years, I tied my worth to how impressive I could be. But behind every achievement was a scared, high-functioning girl performing perfection just to feel safe. This is the story of how I mistook survival for success—and what happened when the performance stopped.

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