From Control to Care: How I’m Rebuilding My Relationship With My Body

For years, I treated my body like a problem to solve. I tied my worth to control, starvation, and perfection. But now, I’m rebuilding that relationship—through movement, nourishment, and real self-care. This isn’t a glow-up. It’s a healing. And I’m proud of the version of me that’s finally choosing care over control.